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Contest Prizes

You Can Win Big!

Support the Knock Out the Fat contenders and win your own prizes! A number of fantastic viewer prizes will be given away every month.

Each time you provide a written or video submission to one of the Knock Out the Fat contenders you become eligible for that month’s prizes.

The Best Submissions Rewarded Every Month!

Twelve prizes will be given away every month to the best viewer-created inspirational writing and video submissions.

Share your own stories and suggestions for weight loss and healthy living with your favorite contender and other viewers—and get in the game for a chance to win wonderful rewards.

Fantastic Prizes!

Monthly prizes will include:

  • 4 first place submissions—Power Blocks valued at $400
  • 4 second place submissions—SpaFinder or Bally's gift card valued at $300
  • 4 third place submissions—Amex gift card valued at $200

Let’s Knock Out the Fat together!

Powerblock Ballys SpaFinder